Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

With our Life Coaching Essentials course, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals. 

Learning Objectives:  

  • Describe the purpose of life coaching
  • Define benefits of life coaching
  • Recognize the tools and techniques for life coaching
  • Compose a life coaching session
  • Identify the different areas of life coaching

How You Will Benefit:

  • Enhanced self-awareness to gain clarity on core values and define personal and professional goals that align with those values
  • Acknowledge techniques to manage stress effectively, improve focus and overall well-being translating to better performance
  • Greater confidence and resilience to navigate challenges and overcome obstacles fostering resilience and a growth mindset

Who Should Attend:

Anyone seeking to develop life coaching essentials that empower employees to become more self-aware, productive, and resilient ultimately contributing to a more positive and successful work environment.                       

Prerequisites: None

Course Format: Live instructor led

Course Duration: 8 hours

Level of Difficulty: Beginner

Course Information



This course does not have any sections.