Increasing Your Happiness

Increasing one’s happiness can be done through the power of positive thinking. That is one skill that this workshop will touch on to teach your participants how to be happier. Happiness will spread throughout your organization and have a positive effect on everyone.

With our Increasing Your Happiness course, your participants will engage in unique and helpful ways to increase their happiness. This will have a robust effect on their professional and personal lives. It will improve their communication skills, increase productivity, and lessen absenteeism.

Learning Objectives:  

• Discuss how planning ahead cultivates workplace happiness
• Create a nightly routine and daily plan
• Describe how to relate more effectively to others in the workplace
• Recognize how the workplace environment impacts happiness
• Employ tools to think more positively
• Describe actions that will create greater workplace happiness

How You Will Benefit:

• Improved performance with boosted productivity, enhanced creativity and better decision making skills
• Greater well=being leading to a reduction in stress, increased resilience and improved work-life balance
• Positive workplace culture with stronger teams, improved communication and higher employee engagement 

Who Should Attend:

Anyone seeking to increase their happiness to become a more productive, engaging, and positive contributor to the workplace.                  

Prerequisites: None

Course Format: Live instructor led

Course Duration: 8 hours

Level of Difficulty: Beginner